Finally, a way to stay consistent with just 150 minutes a week.
Reserve Your Spot
Join us live for the 150 Min Reset — a calm, practical session built for real women with real schedules.
Fill in your details and we'll send you the join link.
The Real Challenge
If your days are already full, intense routines add pressure instead of support. This session shows a gentler way to stay active — with work, family, and low energy.
Between work, home, and everything else — finding 60 minutes feels impossible. You need a plan that fits real life.
The guilt of falling off track keeps growing. You need consistency, not another intense restart.
Crowded gyms, loud trainers, and comparison culture aren't encouraging — they're exhausting. You deserve a calmer approach.
What You'll Leave With
A 150-Minute Weekly Reset Plan
A structured but flexible weekly framework that fits around your real schedule — not the other way around.
Practical Movement Tips
Ways to fit gentle, effective movement into busy days — no equipment, no gym, no pressure.
A Clear First Step
Walk away knowing exactly what to do tomorrow — not just feeling inspired, but actually prepared.
Community Connection
Meet other women building the same habit. Join the 150 Minute Circle for ongoing support.
Is This For You?
150
minutes per week
0
equipment needed
₹199 ₹0
completely free
∞
community support
After the webinar, keep the momentum going. Join a supportive WhatsApp community of women building the same habit — step by step, week by week.
Register First — Join After ↗